Old 18-07-07, 09:50 PM   #1
Shredder
 
canadianskier's Avatar
 
Join Date: Dec 2006
Location: Canada
Posts: 44
Off season exercises

Hi all, I wanted to pass on this workout I found. I am currently doing it and I think it is very good. Something to help keep us in the skiing state of mind.

website- http://bosu.com/

DVD- http://www.bosu.com/scripts/cgiip.ex...?item=10875-8V

You do need some equipment like the Bosu and a weighted ball, but most gyms have these and even if you exercise at home they are not that expensive compared to other machines.

Everything you need is sold on this website.

Hope it helps somebody, I am enjoying the workout. Dont worry summer will be over soon enough!
__________________

__________________
When you come to a fork in the trail......... take it.
canadianskier is offline   Reply With Quote
Old 16-08-07, 08:33 PM   #2
crashing hurts
 
zlathim's Avatar
 
Join Date: Sep 2006
Location: Boise, Idaho
Posts: 153
Thanks for the link.
__________________

zlathim is offline   Reply With Quote
Old 21-08-07, 02:22 PM   #3
 
Michael's Avatar
 
Join Date: Nov 2004
Location: Ireland
Posts: 391
Send a message via MSN to Michael Send a message via Skype™ to Michael
Thanks for the links, I suppose I'm going to have to start to do some pre season training myself.
Michael is offline   Reply With Quote
Old 22-08-07, 09:46 PM   #4
crashing hurts
 
zlathim's Avatar
 
Join Date: Sep 2006
Location: Boise, Idaho
Posts: 153
I started training about a week ago. 3 more months and I should be in shape to attack the slopes!
zlathim is offline   Reply With Quote
Old 29-08-07, 01:59 PM   #5
 
Michael's Avatar
 
Join Date: Nov 2004
Location: Ireland
Posts: 391
Send a message via MSN to Michael Send a message via Skype™ to Michael
Quote:
Originally Posted by zlathim View Post
I started training about a week ago. 3 more months and I should be in shape to attack the slopes!
I'm sure you can't wait! I've still to book my ski holiday myself!
Michael is offline   Reply With Quote
Old 14-09-07, 10:34 PM   #6
Shredder
 
canadianskier's Avatar
 
Join Date: Dec 2006
Location: Canada
Posts: 44
This is a site for a biography movie about Bode Miller. I found it interesting, but the trailer shows some training things he does. I love the roller workout on the road!! Not a huge Bode fan, but dude is strong on skis. Check it out.

http://www.flyingdownhill.com/
__________________

__________________
When you come to a fork in the trail......... take it.
canadianskier is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT. The time now is 12:40 AM.


Powered by vBulletin - Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
© 2005 - 2010 TalkSki.com