SKI SPiN

bringiton88 · 21-10-08, 09:40 AM

How can i get to spin faster. is there a exercise that i can do or somethin
Thanks
Bringiton

jrullo177 · 26-10-08, 10:11 PM

you want to make sure that you almost like coil you body like a spring before you get to the lip then turn your shoulders and head quickly and keep looking with your head and your eyes in the direction you want to spin and bend your legs to give yourself the most time posible before you hit the ground. and it isnt all about how fast you try to make yourself spin because you also need to focus on getting a good pop

GoT_skier · 15-11-08, 11:31 PM

bring all of your extrimities in. In other words, ball up

SkiWrite · 16-11-08, 12:19 PM

Look hard over your shoulder and keep looking. The rest of you will follow.

21-10-08, 09:40 AM	#1
bringiton88 I haven't picked a title Join Date: Oct 2008 Posts: 1	SKI SPiN How can i get to spin faster. is there a exercise that i can do or somethin Thanks Bringiton __________________

26-10-08, 10:11 PM	#2
jrullo177 I haven't picked a title Join Date: Jun 2008 Posts: 34	you want to make sure that you almost like coil you body like a spring before you get to the lip then turn your shoulders and head quickly and keep looking with your head and your eyes in the direction you want to spin and bend your legs to give yourself the most time posible before you hit the ground. and it isnt all about how fast you try to make yourself spin because you also need to focus on getting a good pop __________________

15-11-08, 11:31 PM	#3
GoT_skier I haven't picked a title Join Date: Nov 2008 Posts: 2	bring all of your extrimities in. In other words, ball up

16-11-08, 12:19 PM	#4
SkiWrite Is On Edge Join Date: Nov 2008 Location: SLS Posts: 3	Look hard over your shoulder and keep looking. The rest of you will follow.