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#16 |
Join Date: Jan 2006
Posts: 24
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Ski workouts? Heard of them but never really read anything about them. Are they really helpful at all? I've never done them and im doing just find with my skiing.
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#17 |
Join Date: Apr 2006
Posts: 25
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I think it would be an excellent workout, twisting your body, using your legs, arms, pretty good.
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#18 |
Join Date: Apr 2006
Posts: 24
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I personally think its pretty good, once you get used to riding down slopes pretty regularly, you could make it a nice winter routine.
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#19 |
Join Date: Apr 2006
Posts: 26
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I suppose its good, but I personally wouldn't like it because I tend to get a cold throat and breathing starts hurting while I'm outside in the cold, probably because I'm not dressed warm enough, but still, I don't like working out with layers and layers of clothes on.
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#20 |
If you are looking for more skiing exercising tips, check out our Essential Skiing Exercies article http://www.talkski.com/ski-articles/...exercises.html
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#21 | |
Join Date: Apr 2006
Posts: 25
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Quote:
![]() ve got around a month before my skiing holiday so I wil putting some of these methods into practice before then ![]() |
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#22 |
Join Date: Oct 2006
Posts: 1
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Great exercises for skiing
Hi,
__________________Great discussion here on ski training. I am new to this site but I sure like what I see. Training skiers for the optimal snow performance is pretty close to my heart. I have exercise routines and ski training ideas available on my website for free if anyone is interested. I like to train hard to be able to ski hard as well. Every ski trip or vacation is an opportunity to get in shape and I like to enjoy my trips to the fullest. Anyway, check it out and let me know what you think! http://www.trainforskivacation.com |
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